Tough day today, long run and weigh in today and I didn’t get good sleep last night. I managed though. I am really tired after being so full of energy the last few days. Oh well, my body feels good so I’m okay with that. I dropped 3 lbs this week, I would have liked to have seen more but I understand the weight training may have affected the weight a little. Somewhere between 3 and 5 pounds is what I want to see on a weekly basis anyway. I’m getting better, two weeks ago when I did the half marathon I had serious trouble walking afterwards, today I have no problems (and no blisters). I have a 3 miler tomorrow and some more weights. My eating is going great I no longer even crave the stuff that isn’t good for me. I think I have turned the page on the food issue and that means good things for my future. Well, I’m going to take a nap and it’s going to be a great one.