Well today is Friday the 13th, so far not so unlucky for me. I had a great workout today and things are running on all cylinders right now. Other than being extra tired at times (usually when waking up) my training is going well. I am looking forward to the mileage tomorrow (at least until I get there). I have to go extra early tomorrow so the video will be in early too. The reason for that is my wife and daughter have a run tomorrow. It will be my daughter’s first 10k. Six months ago you would have never convinced me that she would have done this. I am proud of her, she has worked hard for it and to have this discipline at 9 years old is pretty good in my opinion. GO BENIE!!!!
Today is going to be a good day; it’s time to go to work…..