Today was my long run day and it was pretty good. I did have a little trouble at around 7 ½ miles when I felt like I was running out of energy, then I realized I forgot to take my gel pack. After taking that I knocked out the last 2 ½ miles with no issues. Today was a little different because I went to the gym at around 2:40 AM. The reason for that is my wife and daughter had to run a 10k today and I needed to get my video done before my wife took her camera with her. Why not do it after they get back? Because I won’t do if I wait to long. Well 2.2 lbs this week, I’m moving in the right direction. As soon as I can get this video posted I will be taking a major nap. 15 miles on the long run next week, yikes….