Back at it again, had a good rest after the workout last night and of course it was a little tough waking up but not tough enough to keep me in bed. Had a good workout today, weights and a 3 miler, I guess you can call it the calm before the storm. I move my long run up one day this week to tomorrow, 15 miles, ouch. I have to go to work after that too so that should be a test for me tomorrow. Doing the 15 will is a test for my head and going to work afterwards will is a test for my body. I have faith I’ll pass both tests. I felt really strong today and I picked up my speed a little bit too. I’ll be posting the new video tomorrow morning on You Tube so I’m looking forward to that. Well, it’s time to go to work…