Today’s Friday and I had a 4 miler today. It went really well. I was telling my wife last night (she probably wasn’t listening) that I feel like everything I am doing is just a normal part of life now. I guess it has all become habit. Now I figure all that is up next is the weight coming off and my times getting better. I am sure the long runs will always be a challenge because there are still some 18’s and 20’s coming up shortly but it is nice to know that I am not afraid of those 5 and 6 milers during the week anymore. I have a 13 miler tomorrow morning, which should be a doozy.  I have also started back in class this week. It’s raining today so I thought of a quote a read a while ago. “Some people walk in the rain, others just get wet.” No idea who it’s from but I like it. Time to go to work…