I am completely beat today, I haven’t been this sore in quite a while. It was tough getting out of bed today so I got up later than I wanted to, thank goodness for the gym. I went to the gym as by the time I got up I felt 98 degrees was too hot to go outside and do 3 miles in, at least for right now. Even though I am super sore and seemingly out of energy I think a lot of it is in my head as I am getting rid of the junk food that is in my diet and going the natural route. I did well last night as I have a bottle of Minute Maid fruit punch in my fridge and for whatever reason last night I really wanted to drink some. I didn’t so I passed that test. I’m on day two of the detox and I am thinking it will get easier to stay away from the junk the longer I stay away from it, if that makes any sense. I still have to get to the grocery store again to buy fish and nuts. I’m staying away from the dirt nuts and sticking to the tree nuts as apparently the tree nuts are the ones that are much better for you. I didn’t go after my workout today because of how tired I was but right now I am not feeling too bad (when I started to write this blog I felt drained) and later on I may be even better. I just have to make sure to fuel my body at the proper times, come to think of it this morning I didn’t and that’s probably the reason I was out of energy. Another successful day in the bag, tomorrow scares me a little as I have some mileage to put in and a leg workout. With Wednesday being my leg workout days I can see them being my hardest day of the week for a while.