You know what, I haven’t even worked out yet today but I felt like blogging a little before I headed to the gym. I’m just in an all around good mood right now. I’m happy for everything that is going on in my life right now. I had been viewing my circumstances as a negative for quite a while but I have come to realize that it is actually a huge positive thing. I can’t explain why it is positive you just have to trust me on that one. I am pretty sure Iam sounding cheesy but I don’t care, there is just no time to worry about the wrong things. Focusing on what can be instead of what could’ve been is what I think we should all do on a daily basis. That is what I am doing, I am asking myself, “What can it be?” Even though I don’t know the answer at least that gives me hope for my future and when you do that it usually turns out well doesn’t it? I know this blog is supposed to be about my workouts and things but sometimes it needs to be about working it out and today I feel that is starting. I have to say I owe a lot to speaking with my brother Dr. Bob lately, it is good to hear things that you need to hear to help you confirm you’re moving in the right direction. It is also good to hear a couple things that will help you grow as a person that you might have not thought of otherwise. Sometimes people step up to the plate to help you for no other apparent reason except to help move you along in the right direction even if they may not realize they are doing so. I’m thankful for it and with that it is 10am here on the west coast and it is time for me to go to the gym and work out while I keep working it out on my mind throughout the day. It’s going to be a good one and I’ll be back to blog my workout in a few hours. Until then…
Back after the workout and it was a good one. I worked so hard I had to do my cardio on the bike today, it was awesome. Even the bike was hard after all I did today. I need to get into the shower but right now the floor feels very, very relaxing. Right after I wrote the first part of my blog my mom in law gave me a ring. Talk about adding more positive to positive. I’m glad we spoke, it just reinforced some of what I was thinking earlier in the day. I went into the gym and had one of my best workouts yet. I don’t know how to explain it, I do my thing there, I think a little, then I do some more. I’ve hit all body parts when it comes to the weights so far this week so tomorrow I will be doing legs again, not the crazy Monday leg day but enough to let them know I didn’t forget about them, then Friday I will be doing the rest of my body parts, probably one exercise per body part except legs. As for Saturday I want to get in my first long run in quite a while but I don’t know how long I should do. I would love to throw eight miles out there but I feel I would be lying to myself if I said I was going to do that so I will play it by ear, go out there Saturday morning and do what I feel is best, stay tuned.