I feel like I have a lot to say right now but this post will probably end up short just because I said that. First thing, if you are not a professional do not wait all day until the Sun goes down so the temperature will fall below 100 degrees and think you can go outside and do your cardio with no problem. It’s still 98 degrees whichever way you look at it. By the way, I didn’t see one meteor last night. So much for the meteor shower but I will be looking again tonight.
Now to this morning, I just didn’t wake up on the right side of the bed today. I just had that give up feeling, I can’t explain it, I just wasn’t with it this morning. My daughter gave me a call and turned that all around. I remembered what I was doing this for, I told her I was going to the gym and she told me to call her back when I was done. Now how could anyone not go get it done with those orders? It was my second day this week of the full body workout deal and this time I did the squats first. I have to say they felt the same anyway. After that killer workout I needed to do my cardio, can I say it was almost unbearable? I thought my legs were over the squats I had done an hour before, they weren’t. I thought because I worked out my shoulders they would want to work a little harder for me on the treadmill, no, they didn’t want to. I had to put the speed down just to get it done. It was well worth it though because another day is in the books and I feel a lot better than I did this morning. I am really fighting hard right now so that I do not fall asleep because that would mean I will be up all night. Whatever happens, I’m satisfied. It’s time to call my daughter.