I have to say whatever happened yesterday may remain a mystery and that is okay. Today I woke up feeling wonderful, I’m getting ready to do some core work then going to eat my gym fuel, oatmeal. From the way I feel right now it is going to be an amazing day in the gym and all around. Maybe I just needed yesterday to show me something, what that something is I haven’t figured it out yet. I’ll be finishing up the blog in a few hours to let you know how it went.
Oh man, I pushed myself big time today. I thought I was going to have to pull over and let my roommate drive home because I felt like I might either vomit or pass out. That’s when you know you put in some serious work. I feel great right now,my muscles are very tired but I feel really good other than that. something happened to me that has never happened before. My butt was cramping, like the whole thing. I couldn’t stand up or sit down so I did a little something that was in between so that was weird. It started after I finished my squats and it would not really go away the whole rest of my weight training. It was tough to deal with but I am sure pretty funny for anyone who noticed what I was trying to do to stop the cramping. I picked up the pace a little on my cardio so that was some good progress. I am pleased with today’s outcome. I would love to say I am looking forward to tomorrow but what I am really looking forward to is a nap, but we all know tomorrow is going to be a good one too. Until then.