I woke up today and I didn’t feel like doing anything so I went back to sleep. I woke up a couple hours later and thank goodness it was a different story. I went to the gym and got a great workout in. I’m able to do more and more each time it seems and I love the feeling. Miami is a big place but I guess it isn’t that big. As I stand up from doing a set of bent over rows me and a friend spot each other and that was pretty cool. I hadn’t seen him since him and his team won the college football national championship in 2000. We spoke for a while and I’m glad now there will be another person at the gym that I know to workout with from time to time. Not much to speak about today, I rested my legs from the 6 miles outside today and will get back to it hopefully bright and early tomorrow morning. I’m starting to look at races later in the year and into early next year so as soon as I am ready to sign up for some I will post them here. This time around, these will get done. I am working extremely hard to make that so. Today was a very good day, we will do it again tomorrow.