Today I woke up thinking about a conversation I had back in June with a friend of mine. In that conversation I told him, “Many people will give up on your dream but remember it’s your dream, they can’t see it like you see it.” I saw he posted this up on his Facebook page four months ago. For whatever reason I woke up this morning thinking about it. It lit the fire under me this morning and fueled an amazing workout. First day back on the weights in a week and I think I have improved. I took less rest between sets and finished up in a little over an hour. Now that is 3 sets on every body part so I am very pleased with my progress and as I lift the weights I can look in the mirror and see my progress as well. Things are going great. Tomorrow some good cardio and I am really looking forward to getting that much closer to my goals. In a little while here I will begin to look for more races for possibly the end of the year and the first quarter of the year. No more steps backwards.