It is hot out today. It would be the year I come back here that we have record high temperatures in Miami for this time of year. That’s the story of my life I guess, gotta love it. I did six miles today. I tried to go out a little earlier to beat the heat but it didn’t really work, it was still hot. I made it through though and I was strong the whole way. I did absolutely nothing yesterday and it was a much needed rest. I did manage to slipped on a freshly mopped floor here at home and try to bury my knee into the tile. I must say the pain was amazing, thankfully I only ended up with a nice bruise under my knee. You know the kind that every time you touch it hurts for 5 minutes? Today I’m good though and I am at 21 miles for the week, with one day to go. I’m thinking 25 miles for the week won’t be a problem this time. Well, time to rest the legs and do it again tomorrow. Each week gets better.