Thursday today and the next few days are going to be a hard working stretch. The first part of the week I was not mentally there. Today I feel like I am back. I’m getting ready to head to the gym while Isit here listening to Strawberry Swing by Coldplay, what a great song, it gets me going for whatever reason. After the gym it’s back here for my cardio. Cardio always seems tougher to me after weights but I like the feeling of hard work. I’ll be back in a few.

Okay, I am back and after that full body workout I am on my back. You have to love the realization while in the gym that if you do another rep you might pass out. no worries, I didn’t but I have to say, I can barely walk and I can barely lift my arms. Now I am supposed to go outside and do some cardio but I know I won’t make 6 miles today and I have to be honest, I don’t think I can do 3. Probably the best thing that is happening to me right now is that is is pouring outside. Because without the rain I might attempt to see what I can do. With me feeling a bit dizzy I’m not sure that is the best thing for me. I haven’t been on the weight training over the last few weeks like I have been on the cardio and I think that is why I feel like I do right now. It is basically my first day back and while I can handle the workout I am not sure my body was ready to handle the tempo of it all today. If things don’t get better outside I won’t be out there until tomorrow morning. That might be the best thing for me anyway.