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Archive for November 15th, 2009

I love long days

Sunday, November 15th, 2009

Late night last night but for whatever reason I was excited about this morning so I was able to wake up on about three and a half hours sleep. I would say today was a fairly tough 3 miles. It seemed like it was all on the left side. The left side of my groin, the left shin, and now the ball of my left foot is quite sore. Let me tell you though, it feels great to stretch it all out. Another day of progress and I am pretty pleased with it. Being up so early will make the day seem quite long. I love long days. Tomorrow I do not do cardio, well, I may ride the bike or something but no running. We will see I guess. Until then…


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