Today was a good day at the gym. I know when it is good when I forget to blog about it. Since I left the gym I have been on the move and this is really the first time I have gotten the chance to actually sit and blog….No, okay I just forgot. Like I said today was good and I really worked myself today. I know when I am working myself when I get to a point and I want to stop for the day. When that happens the only thing that goes through my head is, “a few more sets.” Tomorrow I am back on the road. I have to get up early tomorrow because it was really hot when stepped outside today and I do not want to deal with that tomorrow. Good times my boy is handling the workouts well. My recovery time seems to be improving. Although after the weights today I did take a seat and relax for about 10 minutes. It was a great 10 minutes. Alright tomorrow we do it again, I can’t wait. I got my running plan for the next few weeks and it’s going to keep me on the right track for progress. It’s going to hurt, but I will look back months from now and be thankful for it all. Until tomorrow.