Whew!!! No more fasting…..EVER! Today I was really feeling the affects, I felt super weak. However, I finished my run today in strong fashion. I feel pretty good but my “coach” Mike has gotten on me about the fasting so no more of it. I have to agree with him. I could tell I have been a little weaker over the last week and I have really had to conserve a lot of energy outside of doing my workout. I seriously had the thought of not going out to run today but where would that have gotten me? I knew it was just my body talking to me so I let my mind take over. Well, time to prepare for tomorrow, six miles. It should be a good one.